This is a quick meal that doesn’t require a lot of prep and can be easily prepared and cooked in about an hour, so it’s a great option for a busy weeknight.

  • 8 servings
  • 10 mins
  • 45 mins
  • 55 mins


  • 1 pound Sausage, Ground, or with the casing removed and cut into slices
  • 1 Onions, chopped
  • 3 cloves garlic, minced
  • 1 pound kale, stems removed and washed
  • 1 pound potatoes, peeled and cubed into 1 inch chunks
  • 28 oz tomatoes, diced, with their juice
  • 8 oz chicken stock
  • 2 cans cannellini beans, drained and rinsed



  • Heat olive oil in your Instant Pot on Sauté mode. Add the sausage and stir for about 2 minutes with a wooden spoon to break up the ground sausage meat.
  • Add the onion and stir for another 3 minutes
  • Add the garlic and diced potatoes, stirring for about 2 minutes. Add the kale, and stir for another 2 minutes.
  • Add the broth and a healthy amount of salt and pepper. Lock the lid and pressure cook for 15 minutes.
  • Quick release the pressure, and add the tomatoes. Put the Instant Pot on High temperature Slow Cook setting for 15 minutes.
  • Add the cannellini beans and cook until warmed through, about 5 minutes
  • Ladle into bowls and serve with bread.