The Best Cast Iron Skillet
November 01, 2017
A properly seasoned cast iron pan will have a dark shiny black surface that provides a naturally nonstick surface. The seasoning of a cast iron pan is a polymerized layer of oil that prevents food particles from sticking to the material of the pan. The seasoning is created by coating the surface in a thin layer of oil and then heating it in a hot oven until it dries. Once completed, the seasoning layer cannot be easily removed.
Normal Use and Care
If properly used and maintained a cast iron skillet will last a lifetime. Cooking acidic foods such as tomatoes, will deteriorate the seasoned coating of your pots and pans. You will want to use care in cleaning the cast iron after cooking- don’t soak it in water or the seasoning layer can be destroyed and the pan can rust.
Immediately after every use, I liked to quickly rinse the pan with water and scrub with a brush or coarse sea salt. Most people recommend not using soap in the pan as the emulsification can degrade the seasoning layer.
Reseasoning
Reseason your cast iron skillet periodically to restore the non-stick layer of polymerized oils. Rub the skillet with a thin layer of vegetable oil, if you use too much the oil will pool and get sticky. Place the skillet upside down in the oven at 400 degrees for 1 hour.
Recipes that require a Cast Iron Skillet:
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Scallops with Mango Salsa & Coconut-Lime Rice
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Keto Muffin
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Zucchini Spaghetti alla Nerano
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French Toast
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June 16, 2020
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Roast Asparagus with a Fried Egg
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June 07, 2020
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BLT
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May 28, 2020
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Egg in a Hole
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May 26, 2020
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Meatballs
Italian Breadcrumbs and high heat give these meatballs a satisfying crunch exterior. I serve them with Spaghetti and Marinara.
May 23, 2020
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Pe Kyaw (Crispy Fried Burmese Split Pea Crackers)
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April 04, 2020
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Egg McMuffin at Home
The ingredients are simple- an english muffin, a slice of canadian bacon, a single egg, and a slice of american cheese. Steaming the egg…
March 04, 2020
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Hawaiian Garlic Shrimp with Green Beans
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February 18, 2020
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Spam Musubi
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September 14, 2019
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Fish Sticks
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September 01, 2019
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Soft-Scrambled Eggs
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August 28, 2019
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Brown Butter Roasted Cauliflower
This is a simple and incredibly tasty dish that takes some time but is fairly hands off during the process. The cauliflower can be a side…
August 09, 2019
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Blackened Catfish
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July 08, 2019
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Crispy Roast Chicken Thighs
Chicken thighs are a simple and easy dish to make for dinner any night of the week. The best part of chicken thighs is the crispy skin, so I…
July 07, 2019
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Fried Chicken Sandwich
I found out about J. Kenji López-Alt’s #betterthanchickfila challenge on twitter and I was excited to see that he has deconstructed the…
May 05, 2019
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Cast Iron Skillet Fried Chicken Recipe
One of the best ways to season a cast iron pan is to fry things with it, and a great recipe to use to instantly season the pan is fried…
March 30, 2019
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The Crispy Fried Egg
This is another of Frank Prisinzano’s simple cooking tricks he frequently demonstrates on his Instagram stories or his Tumblr. Unlike the…
February 24, 2019
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Pan Roasted Steak
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February 14, 2019
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Minced Basil Chicken
This is a take on a normal stir fry chicken basil dish, but using the minced chicken can produce a very comforting homestyle dish. You can…
January 20, 2019
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Pan Roasted Lamb Loin Chops
Lamb loin chop can be tricky to cook- if you’re using a thermometer to measure the temperature make sure you don’t measure too close to the…
October 15, 2018
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Cornmeal Crusted Catfish
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October 01, 2018
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Rolled Oat Pancakes
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September 22, 2018
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Savory Pumpkin Cake
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May 31, 2018
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Short Rib and Sausage Ragú
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April 01, 2018
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Pot Stickers (Guo Tieh)
This isn’t a recipe as much as a way to document the precise cooking method I use for steam/frying frozen dumplings. Getting the right…
January 09, 2018
![Spaghetti with Broccoli, Garlic, and Olive Oil]()
Spaghetti with Broccoli, Garlic, and Olive Oil
This is a dish I’ve enjoyed many times at Frank’s in the East Village. Frank Prisinzano, the chef himself, outlines some of the specific…
December 17, 2017
![Crispy Pan Roasted Salmon]()
Crispy Pan Roasted Salmon
This is the quickest weeknight meal I make, I just grab salmon and maybe a bed of greens and I can have dinner on the table in about 1…
December 04, 2017
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Potato, Parsnip, and Egg Breakfast Hash
I had leftover potatoes and parsnips from the Lamb Stew I made the other day and decided to chop them up and make a hash for breakfast today…
December 03, 2017
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Bodega-style Bacon, Egg, and Cheese Breakfast Sandwich
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December 02, 2017
![Creamy Chicken Pasta]()
Creamy Chicken Pasta
This is a clone of a recipe I’ve enjoyed at Ruby’s Cafe in SoHo. The goal is a garlicky cream sauce that doesn’t feel too heavy.
May 15, 2017
![Pasta Frittata]()
Pasta Frittata
I’ve adapted this Mark Bittman NYTimes Recipe many times using either leftover pasta from previous dinners, or a box of mac and cheese from…
May 06, 2017

Written by Will Chiong who lives and works in New York building useful things.



































