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Dietary Restrictions
Excludes meat, poultry, and seafood but may include eggs and dairy products.
Reduces gluten (found in wheat, barley, rye) for those with gluten sensitivity.
Limits carbohydrates (bread, pasta, sugar) and emphasizes protein and healthy fats.
DASH diet emphasizes vegetables, fruits, whole grains, and low-fat dairy while limiting sodium, saturated fat, and sugar.
Excludes all animal products including meat, dairy, eggs, and honey.
Limits fat intake, particularly saturated and trans fats.
Reduces sodium intake to help manage blood pressure and support heart health.
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